Training


South Carroll Football’s 2023 Elite 11

Congratulations to the 2023 Elite 11: Manny Rodrigues (Sr.), Anthony Rodrigues (So.), Mason Sutton (Sr.), James Graham (Sr.), Caleb Evans (Jr.), Jojo Gigliotti (So.), Dillon Oswald (Jr.), Brayden Lauterbach (Sr.), Jackson Shekore (Sr.), Cannon Hunter (Jr.), and Rion Camponeschi (Sr.). The Elite 11 is a competition within the Cavalier ... More

The 2022 Elite 11

Congratulations to the 2022 Elite 11: Carter Mazalewski (Sr.), AJ Rodrigues (Sr.), Manny Rodrigues (So.), Ben Simmens (Sr.), Tommy Jaeger (Sr.), Caleb Blum (Sr.), Mason Sutton (Jr.), James Graham (So.), Ryan Carrado (Sr.), Nate Boore (Sr.), and Jackson Strzelczyk (Sr.). The Elite 11 is a competition within the Cavalier Football Program ... More

Off-Season Weightlifting – 6am Club

We believe that strength training is important for athletes across all sports — but for football players, it’s the very foundation for safe competition. Good football players get off the line quicker, sprint faster, and make more powerful blocks than less-explosive athletes. It’s no secret: athletes with greater strength levels have ... More

Bigger, Stronger, Faster

In football, the most dominant teams win because they are persistent in their preparation, and take control when size, speed, and strength is considered. But what it takes to get there is simply determined by the hard work, discipline, and coach-ability presented by these athletes before the season even begins. Alabama football, ... More

2017 Elite 11

Congratulations to the 2017 Elite 11: Dylan Wilson, Cole Evans, Richie Summerlin, John Blazek, Jacob Snell, Max Moore, James Dytrt, Mason Gavin, Ryan Gallagher, Ryan Oden, Sergio Ramirez & Mike Crown. The Elite 11 is a competition within the Cavalier Football Program to find the best of the best - those athletes willing to put in ... More