25 results for tag: strength

South Carroll Football’s 2023 Elite 11

Congratulations to the 2023 Elite 11: Manny Rodrigues (Sr.), Anthony Rodrigues (So.), Mason Sutton (Sr.), James Graham (Sr.), Caleb Evans (Jr.), Jojo Gigliotti (So.), Dillon Oswald (Jr.), Brayden Lauterbach (Sr.), Jackson Shekore (Sr.), Cannon Hunter (Jr.), and Rion Camponeschi (Sr.). The Elite 11 is a competition within ... More

The 2022 Elite 11

Congratulations to the 2022 Elite 11: Carter Mazalewski (Sr.), AJ Rodrigues (Sr.), Manny Rodrigues (So.), Ben Simmens (Sr.), Tommy Jaeger (Sr.), Caleb Blum (Sr.), Mason Sutton (Jr.), James Graham (So.), Ryan Carrado (Sr.), Nate Boore (Sr.), and Jackson Strzelczyk (Sr.). The Elite 11 is a competition within the Cavalier ... More

Off-Season Weightlifting – 6am Club

We believe that strength training is important for athletes across all sports — but for football players, it’s the very foundation for safe competition. Good football players get off the line quicker, sprint faster, and make more powerful blocks than less-explosive athletes. It’s no secret: athletes with greater ... More

Strength & Conditioning

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Strength & Conditioning

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Strength & Conditioning

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Strength & Conditioning

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Strength & Conditioning

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Strength & Conditioning

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Strength & Conditioning

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